Is Caramilk Dome Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dark chocolate
cocoa mass
semi sweet chocolate
chocolate
unsweetened chocolate
cocoa butter
cream
dairy milk chocolate
milk

dark chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), WATER, SUGAR, DAIRY MILK CHOCOLATE (SUGAR, MILK INGREDIENTS, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOUR), FLOUR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOYA LECITHIN), CARAMILK CARAMEL (GLUCOSE SYRUP, GLUCOSE-FRUCTOSE, MODIFIED PALM OIL, SUGAR, MILK INGREDIENTS, SALT, SODIUM BICARBONATE, CALCIUM CHLORIDE, ARTIFICIAL FLAVOUR), EGGS, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA), CANOLA OIL, GLUCOSE, ICING SUGAR (SUGAR, CORN STARCH), BUTTER, BAKING SODA, SALT, BAKING POWDER, CORN STARCH.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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