Is Carando Pepperoni & Natural Provolone Cheese with Harvest Gluten Free?

Ingredients

Dark Chocolate Cranberries: Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla, Vanillin (An Artificial Flavor)), Dried Cranberries (Cranberries, Sugar, And Sunflower Oil), Confectioner''s Glaze, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid, Natural Provolone Cheese: Pasteurized Milk, Cheese Cultures, Enzymes, Harvest Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Whole Wheat Flour, Canola Oil (With Tbhq For Freshness), Sugar, Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin, Dark Chocolate Cranberries: Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla, Vanillin (An Artificial Flavor)), Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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