Is Carbonaut Gluten Free Meatless Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein isolate
  • hydrolyzed soy protein
  • textured soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pizza Crust (resistant Tapioca Starch, Water, Modified Tapioca Starch, High Oleic Sunflower Oil, Chickpea Flour, Flax Meal, Psyllium, Modified Cellulose, Xanthan Gum, Inulin, Yeast, Salt, Sunflower Lecithin), Tomato Sauce (water, Tomatoes, Olive Oil, Salt, Spices, Garlic), Mozzarella Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Vegetables (onions, Green Bell Peppers, Mushrooms), Plant-based Italian Sausage Crumbles (water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Apple Cider Vinegar, Balsamic Vinegar, Mushroom, Sea Salt, Onion Powder, Garlic Powder, Spices, Nutritional Yeast, Vinegar, High Oleic Sunflower Oil), Plant-based Bacon Bits (high Oleic Sunflower Oil, Textured Soy Protein (soy Protein Isolate, Corn Starch, Calcium Carbonate, Calcium Sulphate), Soy Protein Isolate, Modified Tapioca Starch, Salt, Yeast Extract, Sugar, Vegetable Extract, Natural Flavor, Hydrolyzed Soy Protein, Maltodextrin, Enzyme, Pepper, Iron Oxide), Olives, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid). Contains Milk and Soy.

Check Carbonaut Gluten Free Meatless against your own diets in the app.

About this product

Bread · Frozen

Flavor
SavorySaltyGarlickyUmami
Texture
CrunchyGooey
Commonly used for
Meal PrepLunchSnacking