Is Carbonaut Gluten Free Seeded Bread Gluten Free?
Description
Earthy, mildly nutty flavor with a firm, slightly dense crumb and crisp crust; toasting enhances crunch and aroma. Commonly used for sandwiches, open-faced toasts, and as a sturdy base for spreads; reviewers frequently note hearty texture and good toastability, while some also mention it can be firm when not toasted.
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Description
Earthy, mildly nutty flavor with a firm, slightly dense crumb and crisp crust; toasting enhances crunch and aroma. Commonly used for sandwiches, open-faced toasts, and as a sturdy base for spreads; reviewers frequently note hearty texture and good toastability, while some also mention it can be firm when not toasted.
Ingredients
Water, resistant tapioca and/or resistant potato starch, high oleic sunflower oil, flax seeds, sunflower seeds, psyllium, inulin, yeast, millet, modified cellulose, native cornstarch, rice bran, xanthan gum, pea protein and/or fava bean protein, salt, natural flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.