Is Carbonaut Keto Gluten-Free Cinnamon Raisin Bread Low FODMAP?
Description
Spiced sweetness with pronounced dried-fruit notes, offering a tender yet slightly dense crumb that toasts evenly and holds shape when sliced. Commonly used for toasted breakfast slices, French toast, quick sandwiches, or snacking. Reviewers often mention pleasant toastability and moistness, with occasional comments about density or uneven sweetness and texture.
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Description
Spiced sweetness with pronounced dried-fruit notes, offering a tender yet slightly dense crumb that toasts evenly and holds shape when sliced. Commonly used for toasted breakfast slices, French toast, quick sandwiches, or snacking. Reviewers often mention pleasant toastability and moistness, with occasional comments about density or uneven sweetness and texture.
Ingredients
Modified Resistant Tapioca Starch, Raisins, High Oleic Sunflower Oil, Chicory Root Fiber, Native Cornstarch, Psyllium, Yeast, Modified Cellulose, Rice Bran, Xanthan Gum, Cinnamon, Natural Flavor, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.