Is Carbonaut Keto Gluten-Free White Bread Low FODMAP?
Description
Carbonaut keto gluten free white bread is a plant-based sandwich option that is both gluten free and keto friendly. This bread has gained popularity among customers who appreciate its delicious taste and soft, squishy texture reminiscent of regular bread. People love this bread for its great taste and enjoy the fact that it is made with plant-based ingredients. It is also worth noting that Carbonaut specializes in making gluten free sandwiches, making this bread a suitable choice for those with dietary restrictions. Overall, this product offers a tasty and satisfying option for individuals seeking a gluten free and keto friendly bread.
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Why it's not low FODMAP
- inulin
- natural flavor
- fava bean protein
- pea protein
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Carbonaut keto gluten free white bread is a plant-based sandwich option that is both gluten free and keto friendly. This bread has gained popularity among customers who appreciate its delicious taste and soft, squishy texture reminiscent of regular bread. People love this bread for its great taste and enjoy the fact that it is made with plant-based ingredients. It is also worth noting that Carbonaut specializes in making gluten free sandwiches, making this bread a suitable choice for those with dietary restrictions. Overall, this product offers a tasty and satisfying option for individuals seeking a gluten free and keto friendly bread.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Resistant tapioca and/or resistant potato starch, Water, High oleic sunflower oil, Psyllium, Inulin, Yeast, Modified cellulose, Native cornstarch, Rice bran, Xanthan gum, Pea protein and/or fava bean protein, Salt, Natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Carbonaut Keto Gluten-Free White Bread is available at 4 retailers
About this product
Bread · Loaf