Is Carbonaut Original Tortillas Nightshade Free?
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Why it's not nightshade free
- resistant potato starch
resistant potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fiber Blend (resistant Tapioca Starch And/or Resistant Potato Starch, Inulin, Oat, Psyllium), Water, Wheat Protein, High Oleic Sunflower Oil, Fava Bean Protein, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vinegar, Sea Salt, Cultured Wheat Flour Guar Gum, Natural Flavor, Tapioca Flour, Fumaric Acid, Xanthan Gum Corn Starch, Wheat Flour, Yeast. Palm Oil. Contains: Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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