Is Carbonaut Original Tortillas Dairy Free?
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Ingredients
Fiber Blend (resistant Tapioca Starch And/or Resistant Potato Starch, Inulin, Oat, Psyllium), Water, Wheat Protein, High Oleic Sunflower Oil, Fava Bean Protein, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vinegar, Sea Salt, Cultured Wheat Flour Guar Gum, Natural Flavor, Tapioca Flour, Fumaric Acid, Xanthan Gum Corn Starch, Wheat Flour, Yeast. Palm Oil. Contains: Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.