Is Carbonaut Original Tortillas Gluten Free?
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Ingredients
Fiber Blend (resistant Tapioca Starch And/or Resistant Potato Starch, Inulin, Oat, Psyllium), Water, Wheat Protein, High Oleic Sunflower Oil, Fava Bean Protein, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vinegar, Sea Salt, Cultured Wheat Flour Guar Gum, Natural Flavor, Tapioca Flour, Fumaric Acid, Xanthan Gum Corn Starch, Wheat Flour, Yeast. Palm Oil. Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.