Is Carbonaut Original Tortillas Vegan?
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Ingredients
Fiber Blend (resistant Tapioca Starch And/or Resistant Potato Starch, Inulin, Oat, Psyllium), Water, Wheat Protein, High Oleic Sunflower Oil, Fava Bean Protein, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vinegar, Sea Salt, Cultured Wheat Flour Guar Gum, Natural Flavor, Tapioca Flour, Fumaric Acid, Xanthan Gum Corn Starch, Wheat Flour, Yeast. Palm Oil. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.