Is Carbonaut Original Gluten Free?
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Ingredients
Water, Fibre blend (resistant tapioca starch and/or resistant potato starch, inulin, psyllium, pea, citrus), High oleic sunflower oil, Fava bean protein, Chickpea protein, Xanthan gum, Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Natural flavour, Sea salt, Tapioca flour, Locust bean gum, Guar gum, Modified cellulose, Rice bran, Vinegar, Fumaric acid, Corn starch, Yeast, Sunflower lecithin, Palm oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.