Is CARDAMOM PISTACHIO ICE CREAM, CARDAMOM PISTACHIO Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, CREAM, WHEY PROTEIN CONCENTRATE, ORGANIC AGAVE SYRUP, PISTACHIOS, ORGANIC INULIN (AGAVE FIBER), NATURAL FLAVORS, GREEN TEA EXTRACT, LOCUST BEAN GUM, GUAR GUM

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