Is Cardini's Light Caesar Dressing, 12 oz (Pack of 6) Vegan?
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Ingredients
Water, Soybean Oil, White Wine And Distilled Vinegars, Corn Syrup Solids, Egg Yolk, High Fructose Corn Syrup, Whey Protein Concentrate, Salt, Spices (Including Mustard Seed), Modified Corn Starch, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Onion, Lactic Acid, Potassium Sorbate And Sodium Benzoate Added As, Xanthan Gum, Lemon Juice Concentrate, Molasses, Corn Syrup, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Anchovies, Tamarind, Natural Flavor, Dehydrated, Contains Eggs, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.