Is Cardini's Light Caesar Vinaigrette Dressing, 12 Ounce (Pack of 6) Vegetarian?

Ingredients

Water, Soybean Oil, Distilled Vinegar, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Red Wine Vinegar, Sugar, Salt, Dehydrated Garlic, Spices, Mustard Seed, Natural Flavors, Lactic Acid, Whey Protein Concentrate, Xanthan Gum, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate, Added As, Anchovies, Molasses, Corn Syrup, Caramel, Color, Tamarind, Yeast Extract, Annatto Color, Egg Yolk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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