Is Caribbean Combos Seasoned Rice Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

modified milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LONG GRAIN PARBOILED RICE, DEHYDRATED ONIONS, COCONUT MILK POWDER (COCONUT MILK SOLIDS, TAPIOCA MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SODIUM PHOSPHATES), SALT, SPICES, DEHYDRATED GREEN ONION.

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