Is Caribbean Food Delights Frozen Jamaican Style Spicy Beef Patties - 10oz Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

vegetarian food starch

vegetarian food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: BEEF, WATER, VEGETARIAN FOOD STARCH, BREAD CRUMBS, [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT]., ONIONS, SEASONING [MONOSODIUM GLUTAMATE, SALT SOUP BASE [DEXTROSE, SALT, CORNSTARCH, HYDROLYZED VEGETABLE OIL (SOYBEAN), ONIONS, SPICES, CARAMEL COLOR, SPICES, GARLIC), FLAVORING [SOY SAUCE (WATER, EXTRACT OF SOYA BEANS, WHEAT FLOUR, SUGAR, SALT, MUSHROOM), SPICES, CARAMEL COLOR, GARLIC POWDER]. CRUST: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, BEEF SUET, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SUGAR, SALT, EXTRACTIVES OF ANNATTO AND TURMERIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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