Is Caribbean Food Delights Spicy Beef Patties Vegan?
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Ingredients
Calcium, Iron, Potassium, Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning (salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil, Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat, Salt)), Hot Peppers, Caramel Color And Thyme. Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Dextrose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.