Is Caribbean Jerk Style seasoning GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- black pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
EN Caribbean Jerk Style Seasoning Shaker. (Non Refillable) NGREDIENTS: Sea Salt 77%, Chill Powder 4.8%, Chilli Flakes 4%, Paprika Powder 3.2%, Sugar, Allspice 3%, Onion, Turmeric Powder, Thyme, Black Pepper, Garlic, Bay Leaves, Acidity Regulator (E330), And-Caking Agent E55 Vegetable O May contain traces of cereals containing Gluten, Celery, Soy, Mustard Sesame Seeds and Sulphites. DIRECTIONS:
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