Is Caribbean Jerk Wing Sauce G Hughes Gluten Free?
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Ingredients
WATER, DISTILLED VINEGAR, CANOLA AND/OR SOYBEAN OIL, MODIFIED CORN STARCH, TOMATO PASTE, SALT, SPICES, LIME JUICE CONCENTRATE*, HYDROLYZED CORN AND SOY PROTEIN, DRIED ONION, DRIED ROASTED GARLIC, DEHYDRATED RED BELL PEPPER, PAPRIKA AND PAPRIKA EXTRACTIVE, XANTHAN GUM, NATURAL FLAVORS, MUSTARD FLOUR, CITRIC ACID, SUCRALOSE, CARAMEL COLOR. CONTAINS: SOY. ADDS A TRIVIAL AMOUNT OF SUGAR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.