Is CARIBBEAN STYLE JERK CHICKEN, MEDIUM SPICE Dairy Free?

Ingredients

SPICY ISLAND RICE [WHITE RICE, WATER, COCONUT MILK (WATER, COCONUT MILK), ORGANIC SWEET ONIONS, GREEN PEAS, GREEN ONIONS, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, YEAST EXTRACT, CHICKEN FAT, FLAVORING, POTATO FLOUR, SPICE), SALT, SPICES), GRILLED JERK CHICKEN [FRESH ALL NATURAL CHICKEN BREAST, MOLASSES, KOSHER SALT, RICE VINEGAR, ORANGE JUICE, VEGETABLE OIL, SPICES, HABANERO PEPPER SAUCE (HABANERO PEPPERS, CARROTS, ONIONS, VINEGAR, GARLIC, LIME JUICE, SALT)], GRILLED PINEAPPLE, PIMENTO PEPPERS, SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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