Is CARIBBEAN STYLE SAUCE, CARIBBEAN STYLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange oil
- orange peel
- sugared orange flavedo
- tomato powder
- pureed garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, PASSIONFRUIT JUICE, MODIFIED CORNSTARCH, 2% OR LESS OF SALT, PUREED GARLIC, SUGARED ORANGE FLAVEDO (ORANGE PEEL, SUGAR, ORANGE OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1% SODIUM BENZOATE AS A PRESERVATIVE), SPICES, TOMATO POWDER, CITRIC ACID, SUGARCANE MOLASSES, PAPRIKA, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CARIBBEAN STYLE SAUCE, CARIBBEAN STYLE is available at 1 retailer
About this product
Sauce · Bottle