Is CARIBBEAN SUNRISE SALSA Vegan?
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Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID), APPLE CIDER VINEGAR, WATER, ONIONS, BELL PEPPERS, CELERY, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER), CORN STARCH, COCONUT (CONTAINS SODIUM METABISULFITE), TURMERIC, SEA SALT, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE, LIME OIL), GUAR GUM, DRIED GARLIC, DRIED ONION, SOY SAUCE POWDER (SOYBEANS, WHEAT, MALTODEXTRIN, SALT), ORANGE OIL, SPICES, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), DRIED CHIPOTLE PEPPER, CANOLA OIL, DRIED HABANERO PEPPER, SPICE EXTRACTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.