Is CARIBBEAN SUNRISE SALSA Vegetarian?
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Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID), APPLE CIDER VINEGAR, WATER, ONIONS, BELL PEPPERS, CELERY, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER), CORN STARCH, COCONUT (CONTAINS SODIUM METABISULFITE), TURMERIC, SEA SALT, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE, LIME OIL), GUAR GUM, DRIED GARLIC, DRIED ONION, SOY SAUCE POWDER (SOYBEANS, WHEAT, MALTODEXTRIN, SALT), ORANGE OIL, SPICES, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), DRIED CHIPOTLE PEPPER, CANOLA OIL, DRIED HABANERO PEPPER, SPICE EXTRACTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.