Is Caribbean Sunshine Vegetable Soup GERD Friendly?
Why it's not GERD friendly
- citric acid
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED VEGETABLES (CARROTS, CORN, CABBAGE, LEEKS, RED BELL PEPPERS) SALT, SUGAR, ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, TOMATO POWDER, AUTOLYSED YEAST EXTRACT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, FLAVORINGS, SPICES, SOYBEAN OIL, TURMERIC POWDER, TRICALCIUM PHOSPHATE (ANTICAKING AGENT), CITRIC ACID.
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About this product
Soup · Liquid


