Is CARIBOU COFFEE, MILK CHOCOLATE GRAHAMS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
milk
chocolate mass
milk chocolate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE MASS, SOYA LECITHIN EMULSIFIER AND VANILLA), GRAHAM UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, EVAPORATED CANE JUICE, VEGETABLE OIL [SAFFLOWER OR SUNFLOWER], HONEY, MOLASSES, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SEA SALT, CREAM OR TARTAR).

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