Is Carita Premium Chicken Flavoured Noodle Soup Mix, Chicken Gluten Free?
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Ingredients
NOODLES (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, ONION POWDER, ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY (MILK), GARLIC POWDER, SOYBEAN OIL, SPICES, ARTIFICIAL CHICKEN FLAVOUR (HYDROLYSED CORN, SOY WHEAT PROTEIN, ARTIFICIAL FLAVOUR, HIGH OLEIC SUNFLOWER OIL), DEHYDRATED PARSLEY, TURMERIC POWDER, TRI-CALCIUM PHOSPHATE (ANTICAKING AGENT), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOUR ENHANCERS) BHA, BHT (ANTIOXIDANTS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.