Is CARLA LEE'S NUT BURGERS, NUT BURGER PATTIES, THAI COCONUT, THAI COCONUT Vegan?


Ingredients
BROWN RICE*, SUNFLOWER SEEDS*, CASHEWS*, COCONUT MILK* (COCONUT*, PURIFIED WATER), FRESH RED PEPPER*, COCONUT NECTAR*, THAI RED CURRY PASTE (CHILI PEPPER, GARLIC*, LEMON GRASS, SHALLOTS, SALT, GALANGAL, KAFFIR LIME PEEL, SPICES), GINGER*, COCONUT OIL*, SEA SALT, BLACK PEPPER*, FRESH CILANTRO*, FRESH BASIL*.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


