Is CARLA LEE'S NUT BURGERS, NUT BURGER PATTIES, THAI COCONUT, THAI COCONUT Vegetarian?
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Ingredients
BROWN RICE*, SUNFLOWER SEEDS*, CASHEWS*, COCONUT MILK* (COCONUT*, PURIFIED WATER), FRESH RED PEPPER*, COCONUT NECTAR*, THAI RED CURRY PASTE (CHILI PEPPER, GARLIC*, LEMON GRASS, SHALLOTS, SALT, GALANGAL, KAFFIR LIME PEEL, SPICES), GINGER*, COCONUT OIL*, SEA SALT, BLACK PEPPER*, FRESH CILANTRO*, FRESH BASIL*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.