Is Carla's Pasta Spicy Sausage Ravioli Pasta, 15 Oz Vegan?
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Ingredients
EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICY ITALIAN SAUSAGE (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, GARLIC POWDER, FLAVORINGS, OLEORESIN PAPRIKA), WATER, WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING AGENT]), RED BELL PEPPERS, LIQUID PASTEURIZED WHOLE EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), OAT FIBER, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), ONION, MODIFIED CORN STARCH, TOMATO POWDER, GROUND FENNEL, LIQUID PAPRIKA (OLEORESIN PAPRIKA, SOYBEAN OIL), CRUSHED RED PEPPER
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.