Is Carla's Pasta Wild Mushroom Ravioli Pasta, 16 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- part skim ricotta cheese
- black pepper
- garlic
- vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MUSHROOMS, PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), SAUTÃED MUSHROOMS (MUSHROOMS, CANOLA OIL), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), LIQUID PASTEURIZED WHOLE EGGS, PORTABELLA MUSHROOMS, SALT, WILD SHIITAKE MUSHROOMS, GARLIC, ORGANIC TAMARI SOY SAUCE ([ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), SUGAR, PARSLEY FLAKES, MINCED ONION, BLACK PEPPER, CITRIC ACID, GUAR GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Pasta · Pouch