Is Carlos Mozzarella & Basil Thin & Crispy Base StoneBaked Sourdough Dairy Free?
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Why it's not dairy free
- edam cheese
- mozzarella cheese
- milk
- skimmed milk powder
edam cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Sourdough Pizza Base (wheat Flour, Water, Rapeseed Oil, Yeast, Wheat Germ Flour, Dextrose, Salt, Skimmed Milk Powder), Tomato Sauce (21%) (tomato Pur�e, Sugar, Dried Garlic, Dried Herbs, Pepper), Mozzarella Cheese (19%) (milk), Spinach & Basil Sauce (5%) (olive Oil, Water, Spinach (18%), Basil (10%), Wheat Flour, Garlic, Sugar, Salt, Wheat Protein), Edam Cheese (5%) (milk), Tomatoes (4%), Rapeseed Oil, Dried Herbs. Contains Wheat, Milk, Including Cereals Containing Gluten. May Also Contain Celery.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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