Is Carlos Stonebaked Flatbread Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk) (11%), Tomato Purée, Crème Fraîche (milk), Spinach (8%), Goat's Cheese (milk) (6%), Red Onions (4.5%), Marinated Semi Dried Tomatoes (3%) (semi Dried Tomatoes, Sunflower Oil, Salt, Dried Herbs, Garlic), Rapeseed Oil, Maize Starch, Salt, Pea Starch, Yeast, Dried Herbs, Sugar, Dextrose, Spices, Dried Garlic. Contains Milk. It may also contain Celery.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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