Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES, OLIVE OIL & SEL GRIS Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Crisp, thin sourdough flatbread bites offering a subtle tang and light savory finish. Texturally crunchy and sturdy enough for dipping; commonly served with cheeses, spreads, hummus, soups, or as a standalone snack. Reviewers often note consistent crispness, balanced seasoning, tidy packaging, convenient portion size, and suitability for quick everyday snacking.

Ingredients

Organic Wheat Flour, Organic Sourdough Starter (Organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.