Is Carlson Elite Omega-3 Gems® Fish Oil Professional Strength Lemon -- 1600 mg - 240 Softgels Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • pompano
  • sardine
  • mackerel
  • anchovy
  • fish
  • contains fish
  • beef gelatin
  • glycerin

pompano

Dietitian note

Pompano is a species of fish.

Note by Rhyan Geiger, RDN

sardine
mackerel
anchovy

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Natural Tocopherols, Natural Lemon Flavor, Soft Gel Shell: Beef Gelatin, Glycerin, Water, Contains Fish (Anchovy, Sardine, Mackerel, Jack, Pompano)

Check Carlson Elite Omega-3 Gems® Fish Oil Professional Strength Lemon -- 1600 mg - 240 Softgels against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Carlson Elite Omega-3 Gems® Fish Oil Professional Strength Lemon -- 1600 mg - 240 Softgels is available at 1 retailer

Vitacost

About this product

Supplement · Softgel

Flavor
Citrus
Texture
SoftSmooth
Commonly used for
On The Go
Vegan? Carlson Elite Omega-3 Gems® Fish Oil Professional Strength Lemon -- 1600 mg - 240 Softgels | Spoonful