Is Carlson Elite Omega-3 Gems® Fish Oil Professional Strength Lemon -- 1600 mg - 240 Softgels Vegetarian?
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Why it's not vegetarian
- pompano
- sardine
- mackerel
- anchovy
- fish
- contains fish
- beef gelatin
- glycerin
pompano
Dietitian notePompano is a species of fish.
Note by Rhyan Geiger, RDN
+4 more in the app
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Natural Tocopherols, Natural Lemon Flavor, Soft Gel Shell: Beef Gelatin, Glycerin, Water, Contains Fish (Anchovy, Sardine, Mackerel, Jack, Pompano)
Check Carlson Elite Omega-3 Gems® Fish Oil Professional Strength Lemon -- 1600 mg - 240 Softgels against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Carlson Elite Omega-3 Gems® Fish Oil Professional Strength Lemon -- 1600 mg - 240 Softgels is available at 1 retailer
About this product
Supplement · Softgel