Is Carmalised Plant Based Chocolate Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

couverture chocolate

couverture chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COUVERTURE CHOCOLATE (87%) (Sugar, Cocoa Butter*, Cocoa Mass*, Sunflower Kernel Powder, Emulsifier: Lecithins (Sunflower), Flavouring, Salt), CARAMELISED BISCUITS (13%) (Wheat Flour, Sugar, Palm Oil, Candy Sugar Syrup, Rapeseed Oil, Raising Agent: Sodium Carbonates, Cinnamon, Salt), *Rainforest Alliance Certified. Find out more at ra.org COCOA SOLIDS 48% MINIMUM.

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