Is Carman's 5 Grain and Seed Granola Pink Lady Apple And Blueberry Crisps and Crunchy Gluten Free?
Description
Apple and blueberry crisps deliver a bright, fruity flavor paired with pronounced crunch from clusters; texture varies between crisp fruit pieces and denser clusters. Commonly eaten as a breakfast cereal, topping for yogurt, or a standalone snack. Reviews often note satisfying crunch, pleasant fruitiness, and occasional variability in cluster size.
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Description
Apple and blueberry crisps deliver a bright, fruity flavor paired with pronounced crunch from clusters; texture varies between crisp fruit pieces and denser clusters. Commonly eaten as a breakfast cereal, topping for yogurt, or a standalone snack. Reviews often note satisfying crunch, pleasant fruitiness, and occasional variability in cluster size.
Ingredients
Whole Grains (49%) (oats, Rye, Barley, Wheat Flakes), Seeds (10%) (sunflower Seeds, Buckwheat, Linseeds, Pepitas, Sesame Seeds), Golden Syrup, Chicory Fibre, Sunflower Oil, Fruit (pink Lady Apple 2.5%, Blueberries 1.5%), Raw Sugar, Bran Flakes (wheat, Barley), Puffed Rice, Rice Flour, Oat Fibre, Natural Flavours, Almonds. Contains Oats, Rye, Barley, Sesame, Almonds. May Be Present Cereals (gluten), Other Tree Nuts, Milk Products, Lupin And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.