No. This product is not gluten free as it lists 8 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.

Is Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g Gluten Free?

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.
Product Image

Description

Sweet aromatic and warm spice notes combine with a nutty character, delivering crunchy clusters and occasional chewy bits many find satisfying. Common uses include with milk or yogurt, as a topping for fruit, or eaten by the handful. Reviewers note consistent crunch and flavor, with occasional variability in cluster size.

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Ingredients

Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds 6%, Wheat Bran Straws, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Raw Sugar, Puffed Rice, Tapioca Starch, Oat Fibre, Cinnamon, Natural Vanilla Flavour, Natural Flavour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g is available at 1 retailer

Woolworths

About this product

Cereal · Granule, Dried

Flavor
SweetVanillaSpicy
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g | Spoonful