Is Carman's 5 Grain & Seed Almond, Vanilla & Cinnamon Granola Gluten Free?
Description
Sweet aromatic and warm spice notes combine with a nutty character, delivering crunchy clusters and occasional chewy bits many find satisfying. Common uses include with milk or yogurt, as a topping for fruit, or eaten by the handful. Reviewers note consistent crunch and flavor, with occasional variability in cluster size.
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Description
Sweet aromatic and warm spice notes combine with a nutty character, delivering crunchy clusters and occasional chewy bits many find satisfying. Common uses include with milk or yogurt, as a topping for fruit, or eaten by the handful. Reviewers note consistent crunch and flavor, with occasional variability in cluster size.
Ingredients
Whole Grains (47%) (oats, Rye, Barley, Wheat Flakes), Seeds (10%) (sunflower Seeds, Buckwheat, Linseeds, Pepitas, Sesame Seeds), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds (6%), Wheat Bran Straws, Bran Flakes (wheat, Barley), Raw Sugar, Puffed Rice, Rice, Flour, Oat Fibre, Cinnamon, Natural, Vanilla Flavour, Natural Flavour. Contains: Gluten (oats, Rye, Barley, Wheat), Almonds And Sesame. May Be Present: Other Gluten-containing Cereals, Peanuts, Other Tree Nuts, Milk Products, Lupin And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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