Is Carman's 5 Grain & Seed Almond, Vanilla & Cinnamon Granola Dairy Free?
Description
Sweet aromatic and warm spice notes combine with a nutty character, delivering crunchy clusters and occasional chewy bits many find satisfying. Common uses include with milk or yogurt, as a topping for fruit, or eaten by the handful. Reviewers note consistent crunch and flavor, with occasional variability in cluster size.
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Description
Sweet aromatic and warm spice notes combine with a nutty character, delivering crunchy clusters and occasional chewy bits many find satisfying. Common uses include with milk or yogurt, as a topping for fruit, or eaten by the handful. Reviewers note consistent crunch and flavor, with occasional variability in cluster size.
Ingredients
Whole Grains (47%) (oats, Rye, Barley, Wheat Flakes), Seeds (10%) (sunflower Seeds, Buckwheat, Linseeds, Pepitas, Sesame Seeds), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds (6%), Wheat Bran Straws, Bran Flakes (wheat, Barley), Raw Sugar, Puffed Rice, Rice, Flour, Oat Fibre, Cinnamon, Natural, Vanilla Flavour, Natural Flavour. Contains: Gluten (oats, Rye, Barley, Wheat), Almonds And Sesame. May Be Present: Other Gluten-containing Cereals, Peanuts, Other Tree Nuts, Milk Products, Lupin And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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