Is Carman's Creamy Honey Porridge Oats Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

whole grain oats 88
oats

whole grain oats 88

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

oats

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Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Grain Oats 88%, Raw Sugar, Honey Powder 2%, Natural Flavour. Contains: Gluten (oats). May Be Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Milk Products, Sesame And Lupin.

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Often paired with Wheat Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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