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Is Carman's Crunchy Oat Clusters Honey Roasted Nut Dairy Free?

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Ingredients

Whole Grain Oats 54%, Nuts (almonds 7.5%, Pecans 1%, Hazelnuts 1%), Brown Rice Syrup, Raw Sugar, Honey 5%, Puffed Rice, Sunflower Oil, Pepitas, Tapioca Starch, Oat Flour, Cinnamon, Natural Vanilla Flavour, Antioxidant (307b)^. Contains: Gluten (oats), Almonds, Pecans And Hazelnuts. May Be Present Other Gluten- Containing Cereals, Peanuts, Other Tree Nuts, Milk Products, Sesame, Lupin And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Carman's Crunchy Oat Clusters Honey Roasted Nut is available at 1 retailer

Woolworths

About this product

Cereal · Piece

Flavor
NuttyHoneySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go