Is Carman's Dark Choc, Coconut & Macadamia Nut Bars Vegan?
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Why it's not vegan
- milk products
- milk protein
- natural flavours
- natural flavour
milk products
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Nuts 52% (peanuts, Almonds, Macadamias 7%), Glucose, High Protein Dark Choc Compound 10% (vegetable Oil, Sugar, Milk Protein, Cocoa Powder, Emulsifier [sunflower Lecithin], Natural Flavour), Seeds 5% (sunflower, Pepitas), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coconut 5%, Psyllium Husks, Natural Flavours. Contains: Peanuts, Almonds, Macadamias, And Milk Products. May Be Present : Other Tree Nuts, Sesame And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar