Is Carman's Dark Choc, Macadamia & Coconut Nut Bars 6x160g Vegan?

Description
Carmans Dark Choc Macadamia Coconut Nut Bars 6x160g are a delicious and nutritious snack option. Made with wholesome nuts and seeds, these bars are both gluten-free and a great source of protein and fiber. The nuts in Carmans Nut Bars provide a satisfying crunch, while the dark chocolate adds a scrumptious touch. Customers appreciate the fact that these bars are not only tasty but also cater to specific dietary needs. Overall, Carmans Dark Choc Macadamia Coconut Nut Bars are a satisfying and healthy option for those looking for a gluten-free snack that is packed with protein and fiber.

Description
Carmans Dark Choc Macadamia Coconut Nut Bars 6x160g are a delicious and nutritious snack option. Made with wholesome nuts and seeds, these bars are both gluten-free and a great source of protein and fiber. The nuts in Carmans Nut Bars provide a satisfying crunch, while the dark chocolate adds a scrumptious touch. Customers appreciate the fact that these bars are not only tasty but also cater to specific dietary needs. Overall, Carmans Dark Choc Macadamia Coconut Nut Bars are a satisfying and healthy option for those looking for a gluten-free snack that is packed with protein and fiber.
Ingredients
Nuts 52% (Peanuts, Almonds, Macadamias 7%), Glucose, High Protein Dark Choc Compound 10% (Sugar, Vegetable Oil, Milk Protein, Cocoa Powder, Emulsifier [Sunflower Lecithin], Natural Vanilla Flavour), Golden Syrup, Rice Syrup (Rice Syrup, Water), Puffed Rice (Rice Flour, Rice Bran), Seeds 5% (Sunflower Seeds, Pepitas), Coconut 5%, Psyllium Husks, Natural Flavours.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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