No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Carman's Dark Choc, Macadamia & Coconut Nut Bars 6x160g Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Carmans Dark Choc Macadamia Coconut Nut Bars 6x160g are a delicious and nutritious snack option. Made with wholesome nuts and seeds, these bars are both gluten-free and a great source of protein and fiber. The nuts in Carmans Nut Bars provide a satisfying crunch, while the dark chocolate adds a scrumptious touch. Customers appreciate the fact that these bars are not only tasty but also cater to specific dietary needs. Overall, Carmans Dark Choc Macadamia Coconut Nut Bars are a satisfying and healthy option for those looking for a gluten-free snack that is packed with protein and fiber.

Ingredients

Nuts 52% (Peanuts, Almonds, Macadamias 7%), Glucose, High Protein Dark Choc Compound 10% (Sugar, Vegetable Oil, Milk Protein, Cocoa Powder, Emulsifier [Sunflower Lecithin], Natural Vanilla Flavour), Golden Syrup, Rice Syrup (Rice Syrup, Water), Puffed Rice (Rice Flour, Rice Bran), Seeds 5% (Sunflower Seeds, Pepitas), Coconut 5%, Psyllium Husks, Natural Flavours.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Carman's Dark Choc, Macadamia & Coconut Nut Bars 6x160g Dairy Free? | Spoonful