Is Carman's High Protein Crisp Double Choc Mint Soy Free?
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Why it's not soy free
- soy lecithin
- isolated soy protein
- soy protein isolate
- soy protein crisps
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Protein Blend 32% (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Milk Protein Concentrate), Dark Choc Compound 25% (vegetable Oil, Sugar, Milk Protein Isolate, Soy Protein Isolate, Cocoa Powder, Emulsifier [soy Lecithin], Natural Flavour), Glucose, Golden Syrup, Peanuts 5%, Milk Choc Chips 5% (sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Emulsifier [soy Lecithin], Natural Flavour, Salt), Humectant (plant Derived [glycerin]), Sunflower Oil, Cocoa Powder, Natural Peppermint Flavour, Salt, Natural Flavour. May contains Soy, Milk and Peanut. It may also contains Tree Nuts and Sesame.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar