Is Carman's Honey Crunchy Clusters Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • whole grain oats 57
  • oat flour

whole grain oats 57

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

oat flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Grain Oats 57%, Brown Raw Sugar, Raw Sugar, Puffed Rice (rice Emulsifer (471), Salt, Vitamin (vitamin E)) Honey 5%, Seeds 4% (linseeds, Chia). Oat Flour, Sunflower Oil, Natural Flavours, Tapioca Starch, Cinnamon, Vitamin (vitamin E). Contains: Gluten. May Contain: Wheat, Barley, Rye, Peanut, Tree Nuts, Milk, Lupin, Sesame, Soy.

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Often paired with Wheat Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Cereal · Dried, Piece

Flavor
HoneySweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Wheat Free? Carman's Honey Crunchy Clusters | Spoonful