Is Carman's Muesli Cookies Golden Oat & Coconut Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour, Rolled Oats 14%, Vegetable Oil (Antioxidant [307b]), Sugar, Vegetable Fibre, Golden Syrup 6%, Desiccated Coconut 4%, Emulsifier (Soy Lecithin), Starch (Wheat), Salt Natural Flavour.
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