Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Carman's Muesli Toasted Classic Fruit & Nut 500g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Toasted blend offers warm, slightly sweet and subtly tangy flavor with crunchy clusters and softer, chewy pieces; commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or enjoyed as a dry snack. Customer reviews note consistent crunch, noticeable toasted taste, convenient packaging, and occasional variability in mix distribution overall.

Ingredients

(Preservative free) Whole Grain Oats, Fruit 10% (Sultanas Sultanas, Vegetable Oil, Raisins, Currants, Coconut), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Carman's Muesli Toasted Classic Fruit & Nut 500g | Spoonful