Is Carman's Oat Slice Golden Oat & Coconut GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut 14% (coconut, Preservative 223 (sulphites)), Butter (milk), Brown Sugar, Wheat Flour (thiamine, Folic Acid), Golden Syrup, Brown Rice Syrup, Grape Juice Concentrate, Raising Agent (sodium Bicarbonate), Antioxidant (307b). Contains Wheat, Gluten, Sulphites and Milk. It may also contain Peanut, Tree Nuts, Lupin, Soy and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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