Is Carman's Protein 10 Dark Choc and Cranberry Bars, 10 Salted Dark Choc And Almond Bars Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DARK CHOC & CRANBERRY PROTEIN BARS INGREDIENTS: Nuts 20% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Sugar, Seeds 11% (Sunflower, Pepitas, Sesame), Honey, Dark Chocolate Compound 0% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavor, Milk), Cranberries 7% (Sugar, Cranberries, Sunflower Oil), Sunflower Oil, Natural Flavors, Cinnamon. Contains: Peanut, Almond, Soy, Sesame, Milk. May Contain: Other Tree Nuts. SALTED DARK CHOC & ALMOND PROTEIN BARS INGREDIENTS Nuts (Peanuts 22%, Almonds 15%), Plant Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Salted Dark Chocolate Compound 0% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour, Milk), Chicory Fiber, Seeds 7% (Pepitas, Sunflower, Sesame), Honey 4%, Sunflower Oil, Buckwheat, Brown Rice Syrup, Natural Flavour, Sea Salt. Contains: Peanut, Almond, Soy, Milk, Sesame. May Contain: Other Tree Nuts.
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Often paired with Lactose Free
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About this product
Protein Bar · Bar